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online yoga teacher training in india

Yoga Alliance Certified Online Yoga Teacher Training in Rishikesh

MULTI-STYLE Online 200 HOUR YOGA TEACHER TRAINING COURSE

Sanskriti-Yogshala implements a multi-style yoga practice in our Online 200-hour yoga teacher training in India, approved by Yoga Alliance USA. Do you want to change your passion to a profession? Then, undoubtedly an online 200 Hour Yoga Teacher Training Course in Rishikesh is the best choice. This is the most obvious and most precise way to be called a Registered Yoga Teacher and to teach yoga all over the world. At Sanskriti-Yogshala, opt for the given 26 days yoga teacher training course and make yourself eligible to teach yoga anywhere throughout the world and become qualified to open your yoga school and pass this divine knowledge or light of yoga to the yoga aspirants spread, all over the world.

You might be thinking, there are various countries in this world, then why choose India for Yoga. So, dear joyous soul, yoga was thought to be born in India. The country is said to be the place where this divine knowledge first takes place, so, practicing yoga in this spiritual land is seriously a boon. So, if you want to achieve the true and ancient knowledge of yoga, then there is nothing better than the place of India.

yoga prayer in yoga ttc rishikesh

Grab Your Yoga Instructor Certificate Online

This Online 200 hour yoga teacher training course is based Pre Recorded and live yoga classes with certified yoga teachers, self-study, and self-practice and do make you qualified to register with Yoga Alliance USA, and yoga TTC course content will be the same as the 200-hour yoga teacher training course according to Yoga Alliance guidelines. Pre-Recorded videos and live online yoga teacher training classes with Sanskriti-Yogshala will complete yoga teacher training at your pace and schedule with our resources, and you do not require to come so far away from your town to discover yoga in Rishikesh India. Through the use of pure and effective techniques provided by Sanskriti-Yogshala, you will able to study how to practice at your home and will able to share a quality yoga class with others including the association of yoga.

Multi-Style Online 200-Hour Yoga Teacher Training in India

yoga teacher training online 200-hour

Many teacher training choices are present, which vary in pricing plan, place, instructors, and several other factors. Nevertheless, the latest Yoga Teachers Training i.e. online yoga teacher training courses has made teacher training courses much accessible.

Sanskriti Yogshala presents a tremendous opportunity for you to become a certified yoga teacher online. This online yoga teacher training program is created for people who wanted but are unable to join yoga TTC due to travel restrictions or any other reason for that matter. It gives you a chance to learn and practice at your own pace and space. You will be able to access all the learning resources on your electronic devices at your home. We offer one to five months for you to complete the course, so you don't have to rush into it.

There will be two live sessions every day, each for 1-1.5 hours. Additionally, you will receive resources to learn from if in case you missed the live session. You can watch the pre-recorded videos anytime you want.

What you will learn

ASHTANGA VINYASA YOGA

  • Get training in primary series of ashtanga vinyasa (K. Pattabhi Jois)
  • Lead group and self-practice (Mysore style)
  • Discover how to connect with other learners
  • Determine how to transform the difficult postures
  • Build your vinyasa flow
  • Essential Details: Ujjayi breathing, Drishti and Bandhas

TRADITIONAL HATHA YOGA

  • Uncover poses in a conventional Indian style
  • Discover the diverse aspects of Yoga: pranayama, mudras, bandhas, kriyas
  • Read the Vedanta theory and the fundamental yogic manual, Bhagwad Gita.

YIN YOGA

  • Yin Yoga midday break practice
  • Treat your form and soothe your spirit.
  • Basics of Chinese medicine: meridians, organs, fascia
  • Yin yang philosophy

AERIAL YOGA

  • Encounter the anti-gravity!
  • Learn all the perks of inversions poses.
  • Grow your flexibility, toughness, core, and coordination
  • Determine how to compose flows for therapy
  • Move past your boundaries and control things around you!

MEDITATION

  • Yoga Nidra
  • Trataka (candlelight meditation)
  • Dynamic meditation
  • Cyclic meditation study (stress management)
  • Kundalini meditation- Method of chakras

BHAKTI-YOGA

  • Ajapa-Japa (repetition of a mantra)
  • Dancing/Music
  • Executing bhajan-kirtan with unrehearsed harmonies

AYURVEDA WORKSHOP

  • Form compositions: 3 doshas
  • The correlation linking Ayurveda and Yoga
  • Nourishment according to Ayurveda
  • Cyclic meditation study (stress management)
  • Study the essentials of Ayurveda: teaching and philosophy

Our Staff Meet our Yoga Gurus

yoga guru suraj negi ji

Suraj Negi Ji Lead Teacher

yoga guru Abhishek negi ji

Abhishek Negi Ji Ashtanga Vinyasa, Vinyasa Flow Teacher

meditation guru deepa ji

Deepa Ji Philosophy, Meditation Teacher

Hatha Yoga expert nitin Chotwani ji

Dr Nitin Chotwani Ji Hatha Yoga ,Pranayama Teacher

Welcome to Our Yoga Teacher Training Courses

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Online 200-Hour Yoga TTC

Sanskriti-Yogshala, provides Online Yoga Teacher Training Course and make yourself eligible to teach yoga anywhere

Book Now